Be Calm
Be Calm
TEEN Breathe

Be Calm

Sale price £9.99 Regular price

Learning to deal with the stresses of today’s modern world is a vital life skill. Exams, peer pressure, social media, the constant demands to be more, do more, get more – it’s no wonder teenagers can sometimes feel overwhelmed. Be Calm gives teens creative ways to manage anxieties and stay cool when times are tough, encouraging them to use yoga and meditation exercises, learn to handle strong emotions, revise effectively and calmly express their point of view. 

Paperback

Ikon aims to ship all orders to you as promptly as possible.

Standard UK shipping costs £4.50, is fully tracked and usually takes 4-6  working days. 

UK orders over £50 in value qualify for free shipping.

Standard International orders are tracked, price is calculated based upon location at checkout.

We offer a collect in store option at checkout.

 

 

Oh look more!