Be Calm
Be Calm
TEEN Breathe

Be Calm

Sale price £9.99 Regular price

Learning to deal with the stresses of today’s modern world is a vital life skill. Exams, peer pressure, social media, the constant demands to be more, do more, get more – it’s no wonder teenagers can sometimes feel overwhelmed. Be Calm gives teens creative ways to manage anxieties and stay cool when times are tough, encouraging them to use yoga and meditation exercises, learn to handle strong emotions, revise effectively and calmly express their point of view. 

Paperback

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Please note international orders are currently delayed due to issues with Royal Mail who have temporarily suspended international postage.

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If, for any reason you are not entirely satisfied with your order, Ikon will refund the value of the goods supplied. Click here for more information.

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