{"product_id":"mindful-thoughts-for-walkers","title":"Mindful Thoughts for Walkers","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eMindfulness is so much more than a set of routine timed exercises; it’s the transformative practice of conscious living we can nurture by being mindful of the moment.  Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAdam Ford is an enlightening guide to how mindfulness and walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’, and ‘Where am I going?’\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHardback\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e160 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e12 x 2 x 14cm\u003c\/span\u003e\u003c\/p\u003e","brand":"Leaping Hare Press","offers":[{"title":"Default Title","offer_id":40119126524096,"sku":"9781782404842","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8792\/2368\/products\/mindfulwalkers.png?v=1677760403","url":"https:\/\/shop.ikon-gallery.org\/products\/mindful-thoughts-for-walkers","provider":"Ikon Shop","version":"1.0","type":"link"}